Sample otp form – Amrit Fitness | Mission Fitness | Amrit Pal Singh – Online Fitness Trainer, VIP Personal Trainer, Nutrition Specialist, Transformation Expert

Name *

Age *

Country *

State *

City *

Mobile No. (With Country Code) *

Email *

Height (in feet and inches) *

Weight (in kg.) *

Diet *

Gender *

Male
Female

Alcohol *

Yes
No

Smoke *

Yes
No

Your Occupation *

Your Work Hours *

Any health issue? *

Are you taking any medicine? *

Do you have any injuries, pain, or physical limitations? *

Do you have any allergies? *

Fitness goal *

How many days a week you go to gym? *

When do you workout? *

Supplements you use or used *

Describe your full day eating pattern (including tea, snacks, and weekend eating habits) *

Training Experience *

How many hours do you sleep daily? *

Sleep Quality *

Stress Level *

Daily water intake (liters) *

Daily steps (approx) *

Active job / Sitting job *

Active job
Sitting job

What is your biggest challenge right now? *

Fitness goal deadline or reason: *

Example: wedding, summer, competition, medical reason, or general fitness

Are you ready to follow diet strictly? *

Yes
No
80-20 approach

Have you followed any diet or training program before? If yes, what worked or failed? *

Are you committed to following this program for at least 8 weeks? *

Yes
Not sure

Consent *

I confirm all information is true

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